Body quotes by Sadhguru
Once there is a distance between you and your body, once there is a distance between you and your mind this is the end of suffering, this being cannot suffer any more; question of conflict doesn’t arise.
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Being fit for life means- hardness in the body, sharpness in your mind & softness in your heart.
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The very body that you carry right now, it has been millions of bodies in the past.. the soil going through every form of life
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If sex is in the body it is fine, it is beautiful, the moment it enter yours mind, it becomes a perversion, it has no business with your mind, it is something to do with your body, if it is in the body it will just fall into its natural place where it belongsLove Relationship Mind Sexuality
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Once your sexuality gets into your head, that's called perversion. If it's in the body, it's a natural process
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You can use this mind as a ladder to the Divine, or you can use it to trap yourself into this little body and feel like a refugee on this planet
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When every cell in your body is working towards your health, if you have worked against it & have attained ill-health, it’s quite an achievement! You must be living completely improperly to get there
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If you pop a pill or even a pill a day, like vitamin & for the whole day you are ecstatic & there is no damage to the body, you will live well & your intelligence still functions, that’s important. If your intelligence still functions & it expands you & makes you enhanced in every way, I don’t see what’s wrong with the drug. But that’s not what the
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With the addiction, both the physicality and the mentality, both the body and the mind shrinks. The physical capabilities will shrink and the mental capabilities will shrink. So as a human being you are not enhanced, you are destroyed
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Enlightenment: if you cultivate the system - your body, mind, emotion and energy to its peak possibility then an absolutely wonderful flower blossoms within you. Not something that you did. You just waited with the right kind of conditions and it happenedEmotion Mind Possibility Energy
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you must experiment with food, not just by the tongue, but by the body. You eat something today and see… just learn to observe how agile and how active your body feels after eating this food. If it feels like it wants to go to the grave that’s not good food. If you eat food and your body feels very agile and alive that means it's good food
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you don’t have to do any great yoga of twisting yourself upside down and all that. Simple things; if you breathe right and keep your body in a certain level of balance, you will see there is no need to have any kind of ailments.
Expand ⇕Short + Body quotes ⇑
Short Quotes
Your problem is just this - your body and your mind are not taking instructions from you, that's all.
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You are a spiritual being trapped in a physical body, not a physical being acting out spiritualityShort Spirituality Physicality
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Yoga: The word yoga means to become one, seeking oneness beyond all the body, emotion limitationsShort Emotion Seeking Body-mind
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What kind of food you eat should depend not on your values and ethics, but on what the body wants
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If you loosen the grip on your body, thoughts, and emotions while alive, you will become exuberant
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Only if your body, mind, and emotions are focused in one direction, you will be at total ease
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Sexuality is just a small part of you. Why have we attached so much significance to one body part?
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When you keep your body and mind aside, when they don't bother you anymore, you have arrived.
Expand ⇕Life + Body quotes ⇑
Life Quotes
Health is not just being disease-free. Health is when every cell in your body is bouncing with life
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The life within you is not there to serve your body, mind or emotion . The body, mind and emotion are there to serve life
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The physical is like the peel of a fruit; it has no purpose of its own. This body means something to us only because of the life within
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If you want to explore the deepest dimensions of life playfully, you need a heart full of love, a joyful mind, and a vibrant body
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Right now, our whole perception of Life is limited to the physical nature of existence, Physical is like the peel of the fruit, it has no purpose of its own
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We never considered body as the whole of our life, we always saw body as something that we will discard at a certain moment. Our sense of well-being was not limited to the physicality of life, so the focus was always on the inner well-being, which would naturally lead to the physical well-being of a human being
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All through life, your physical body will age. But your energy body need not age – you can keep it like it was just born
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If you want to become conscious that this body is mortal, the first thing is to step out of protected atmospheres, so that the body feels and understands that it has to go at some pointLife Understanding Physicality
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No one has a perfect body or a perfect mind. In that sense, all of us are disabled in some way. But beyond the physiological and psychological dimensions, all life is just the same
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Your own body and the arrangements of your life should not become like a wall in front of you. And if you don’t keep it in a certain way, they will become a wall.
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Whether it is your body, your mind, or your life energies ‒ the more you use them, the better they get.
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Maintaining cleanliness of body & mind is the first thing to do. Without that, life, & particularly spiritual process, can be a battle
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How comfortably you travel through life depends on how deeply you have grasped your body and your mind
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Your intelligence is so deeply entangled with the social identifications that you have taken on that you are no longer working in line with the life within you. Instead, you are working against your own life - your mind, body, and emotion are working against the fundamental life force within youLife Emotion Mind Intelligence
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This life is always longing to become exuberant and joyful, but your mind, emotion and even your body are sometimes going in opposite directions
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If you make your life energies phenomenally exuberant, you will see this sensory body can become as large as the existence itself, you will experience the whole existence as a part of yourself, that is when we say you are in Yoga.Life Experience Yoga Existence
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Once you sit here and your experience of life is such that... there is a little space between you and your body, between you and your mind, this is the end of sufferingLife Experience Mind Suffering
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Right now, somebody is telling you – you are not the body, you are not the mind, you gathered this body. Your mind is agreeing with it, but still, this is me, that’s you. Experientially it’s not true. If clarity comes into this experientially (life is transformed)
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If you gain a little more mastery over your mind, body, and life energies, you can become the master of your destiny.
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Our body is essentially soil and water. The quality of our soil and water determines the quality of our food, our body, and our life
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The source of creation is in every atom, every creature, and every cell of your body. If you can access it, your life will be magical
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How healthy and strong a body you have and how dynamic and sharp a mind, is what will take you through life
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If you are below thirty years of age, three meals a day will fit well into your life. If you are over thirty, it is best to reduce it to two meals a day. Our body and brain work at their best only when the stomach is empty.
Expand ⇕Mind + Body quotes ⇑
Mind Quotes
This body and mind are just temporary happenings. Is the awareness of that not inspiration enough to long for something beyond?Mind Body-mind Spirituality Awareness
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Your mind, your body will work best, will find fullest expression, only when you are joyful and peaceful, and quiet within yourself
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If your mind listens to you, you will have no suffering inside. The suffering will only be in your body. We can do something about the suffering in your body with medicine or other means
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It is very, very important your body and your mind takes instructions from you, you and you alone and nobody but you
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Every thought, every reverberation you create on the level of the mind changes the chemistry in your body.
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The body is individual. The mind is individual. Consciousness cannot be individual – it can only be inclusiveMind Inclusiveness Consciousness
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Your body and mind are just accumulations that you have gathered. What you accumulate can be yours, but it can never be you
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You must stabilize your body & your mind to such a point that if you close your eyes, the world should be obliterated
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Your body can take a quantum leap, your energies can take a quantum leap, but the transformation of the mind is always incremental.
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Yoga always try to transform the body, because if the body transforms, the mind will mature by itself.
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Don't try to liberate yourself from the world because world isn't the bondage. Your mind & body are the only 2 bondages
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The suffering that is outside is enough. The suffering that is in your body is enough. Where is the need to create suffering in your mind too?
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Devotion makes you hugely enhanced. Things that you never thought you could do, now you can do because there is no limitation on you. A devotee is also insane with ecstasy but he will never jump off a mountain, because his mind and his body is in full function because he is in such a state of pleasantness within himself
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Consciousness is not of the mind, but if consciousness is on, it clears the mind. It forcefully finds its expression through the mind and body, through every cell of your living being
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If you want to be at ease, the most important thing is a vibrant body, an open mind, a loving heart, and intensity of energy in the system
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If you want your body and brain to work well, the first thing is to become joyful by your own nature
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There is your body and my body, your mind and my mind - but there is only one inclusive consciousnessMind Inclusiveness Consciousness
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The mind remembers only certain things. The body remembers everything. The information it carries goes back to the beginning of existence.
Expand ⇕Food + Body quotes ⇑
Food Quotes
To eat intelligently means to understand and supply the kind of fuel the body is designed for so that it can function at its best. The way you eat not only decides your physical health it decides the very way you think, feel and experience life
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If you eat something, it feels dull that means it's not liking it. It's having difficulty with it that's why it feels dull
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Food is about the body. Ask the body what it is really happy with. Try different foods and see how your body feels after eating that. If your body feels very agile, energetic and nice, that means it is happy
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For different types of activities, you need a different kind of body. It is best that people eat according to the nature of their activity
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Soil is the source of the food we eat. Food is the basis of our body. But some call this soil as dirt. If the source is dirt, what of the end product? Only in preserving the quality of the soil, the quality of the planet and life will endure
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The very body we carry is the sod we walk upon. Food, fruit or flower is Soil. Rich soil Rich world
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If the body feels lethargic and needs to be pumped up with caffeine or nicotine to stay awake, it is not happy.
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If you bring some uncooked vegetarian food into your diet, it keeps the body healthy & energetic. Start with 25% natural food & slowly push it up to 100% in 4-5 days. Stay there for a day or two and again cut it down in five days to 50% natural food and 50% cooked food. This is an ideal combination for most people who wish to be active 16-18 hours a day
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This whole body was manufactured from inside, not from outside. You provided the raw material from outside, but the piece of bread that you eat becomes human body from inside. So there is an intelligence here, there is a competence here, which creates this body
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With how much love, care, and tenderness you handle the food that you eat decides how your body will be.
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Just with the right food, practices and a little change in attitude, you will see this body becomes a miracle.
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Forcefully denying yourself food to the discomfort of the body is not a good thing to do - it can cause damage to the system. But giving it a break here and there is definitely a good thing.
Expand ⇕Death + Body quotes ⇑
Death Quotes
The body is a loan from this planet. If you have done something wonderful out of this, when the time comes to pay back, you will pay joyfully
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This body is a loan you have taken from the planet. If I give you $1 million today, & in 10 years' time you have made it into $100 million, when I come looking for you, you'd welcome me & give me back my million. If you've done something truly wonderful out of yourself, when the moment to pay back the loan (body) comes, you'd give back joyfully
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However dear something may be to you, including your own body and life, you must know how to let it go gracefully when the time comes.
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Suppose tomorrow you lost half your money and you’re feeling depressed and your mind says I want to die. Close your mouth, hold your nose closed for two minutes, your body says to hell with your money, I want to live. the most important thing that’s happening in your life right now is that you’re alive, nothing else
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What you call as "my body" is something that you have gathered, what is the big deal about giving it back? you are making it such a big deal because you are so identified with the things you have gathered, you have become that. This is the essence of ignorance.
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When you shed your body you don't have intellect and discretion; you just function by your tendencies
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This body is the loan you take form the planet, when the time to repay the loan comes, because most people have made nothing of it except thinking rubbish, their psychological realities will collapse
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Body is a perishable item with an expiry date. Birth being a fatal ailment, no one escapes the release of Death
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Once you are existentially here, that is your experience of life is beyond the limitations of your physical body, thought process and mind, then living and dying are not that different
Expand ⇕Emotion + Body quotes ⇑
Emotion Quotes
pressure is not because of the job or the position that you have taken. Pressure and stress is happening because you do not know how to conduct your body, how to conduct your mind and how to conduct your emotions. This human mechanism, this is the most sophisticated gadget on the planet. Have you read the user’s manual? NO. That’s the whole problem
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Consciousness is your natural state of being. You only lose it by identifying with your thoughts, emotions, and body
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Yoga is about shifting your investments from your body, mind, and emotions to your being - from imagination to reality
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If you organize your mind to a certain level, it in turn organizes your whole system - your body, emotions and energies get organized in that direction
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To be able to sit still, working only on your body is not enough. You also have to settle your mind, emotions, and energy
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With yoga, not only your body should become flexible - your mind and emotions, and above all your consciousness should become flexible.
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The fundamental thing for any human being is to have the right kind of body, mind, energy and emotion.
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If you cultivate your body, mind, emotion and energy to a certain level of maturity, you become meditativeEmotion Mind Meditation Energy
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Pressure and stress is happening because you do not know how to conduct your body, mind, and emotions
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If one takes care of sound, food, thought, emotion & sadhana for energy balance, you can nurture a body capable of perceiving.Emotion Balance Thought Perception
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Anybody who does not know how to manage his own body, his own mind, his own emotion and his energies, if he is managing outside situations, he is only managing them by accident. When you manage situations by accident, you exist as an accident. When you exist as an accident, you are a potential calamity
Expand ⇕Yoga + Body quotes ⇑
Yoga Quotes
Any teaching will not transform you as long as you are deeply attached to your body. Yoga is towards reducing this attachment
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The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences - a stable platform to build on
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Sahasrar is not a physical space. It has a presence in the geography of the body, but it does not represent a physical space. Because of this, there is no pathYoga Spiritual science Mysticism
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If you learn to use this body as an instrument, it is the most fantastic and powerful instrument on the planet. Yoga is towards realizing this
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In yoga we are looking at the body as a fantastic instrument which can become a receptacle of the Divine
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The roots of the Divine are entrenched in this body. If you nurture the roots, how can you avoid the flowering ?
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If you understand the geometry of this body, just learn to sit right, everything that you wish to perceive in the Existence can be perceived
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Hatha yoga is not body-bending business. It is about taking charge of the way you think, feel, and perceive life
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Yoga involves using your own body weight to do exercises.. as effective in building the body as any weight training is.
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Yoga: We want human beings to start their journey with the body but move towards their inner nature.
Expand ⇕All body Quotes ⇑
(On Soul Mates) Body needs a mate, understandable, mind needs a mate to some extent. The soul if it needs a mate, it's a lost soul
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[About Cloning] There is a pleasurable way of creating children, I don’t see why you’re wasting billions of dollars in a laboratory. I am only talking about when still women are able to bear children. it doesn’t matter what you call it, you’re just producing a human body which is alive - means the life process is there with all the ingredients
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only if you’re happy your body and mind will function at their best. If they function at their best, depending upon your individual competence and the situations around us, how they play out. Your success is not just about your competence, there’s also a situation. How all these things come together – that will lead to a certain level of success
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When it comes to animal husbandry, we’re thinking of breeding right, as human beings why are we not thinking of breeding right? Because we are too identified with our own body. “It’s mine” is more important than what’s rightFunny Humor Being human Body-mind
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The most sophisticated chemical factory is right here (within), the question is- are you a great CEO or a lousy CEO. If you are a great manager you will produce what you want from this , if you're a lousy manager, you do wrong things, you get anxiety, you get something else going on within you, because you don't know how to manage your chemical factory
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Your property, your education, your beliefs, everything will drop when you drop this body. The only thing that goes beyond this body is your awareness
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When you go by your body and intellect alone, life is a circus. When the intelligence of divine begins to play its role, life becomes a dance
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When you exist here only as a body and a mind, suffering is inevitable. Meditation means to go beyond the limitations of your body and mind.Freedom Mind Meditation Body-mind
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Look at my eyes, I'm stoned, never touched the substance but fully stoned all the time, I want you to understand that the greatest chemical factory on the planet is here (the human body), if you are a good manager of this, you can create any experience from within
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Why would you smoke? Your body is not that kind of machine which smokes. These days we are even working hard to design automobiles that don't smoke
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Education is not about loading a child with information. It is not oriented towards anything. It is just to develop the body and mind to the highest possible capability and allowing the system to rise to its highest possible peak.Education Mind Possibility Transformation
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If you utter the word relationship, people simply think it has to be sex-based. Nothing else is a relationship. Some sex-based relationship is the only relationship. This is unfortunate. This has happened because your identification with the body has become so strong
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The only reason why you are cutting your hair into various shapes and forms is because there is no pain in it. If there was no pain in your nose – in the name of fashion you would have cut it into many shapes by now. Suppose there was no pain in your whole body, you would have taken your intestines out and go swinging it in the air on the streets
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Sex is a natural thing, it's physical, it's there in the body. But sexuality is something you invented, you created, it is psychological. There is no such thing, it is something created by you. Today it is sweeping the world, it is no more healthy, in so many ways it's become sick
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Our very birth or the making of this body is from menstrual fluids. Purity and impurity does not arise with the basis of our physical existence. Must be too messed up not to accept one's biology
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Every cell in your body is working for your wellbeing. If you are in tune with your system, you will naturally be healthy.
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Being in touch with the earth is a reminder that your body is just that – earth. Never forget this
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Sex is a natural thing – it is physical, it is there in the body. But sexuality is invented and created by you.
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Walking the spiritual path means moving towards liberation, regardless of your past tendencies, your genes, and your bodySpirituality Liberation Spiritual process
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All these vital organs in your body are not fixed with clamps & nuts & bolts; they are hanging in nets. Only if you sit with your spine erect, your organs are at maximum comfort. You sit like this (out of shape) they collapse one on top of each other. They will not function well.
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You are who you are, only because of what you have perceived, Perception means you must be like an antenna (rightly poised). The whole system of yoga is just this. You learn to hold your body right.
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Human system is capable of perceiving the whole cosmos, just like an antenna if you hold it in the right position it can just grasp everything in the existence, it is just that we are doing all kinds of things with it.
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Yoga means- Not just about twisting your body, not about standing on your head, not about holding your breath, all these things a circus artist can do better than most Yogis
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Every cell in this body is programmed for health. Why would it turn against you? Because somewhere you are not keeping it happy
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The fundamental process of prejudice is you’re getting identified with your body to start with, and the next leap- it’s a huge, from identifying with the body to identifying with the thought is a many fold promotion into corruption, moment you’re identified with your thought, you’re a lost case because you've fallen out of reality
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When you’re pressured, when you’re stressed, you will not live to your full capability. Even the silly things cannot be done when you’re under pressure. If you’re in a certain level of calmness & sweetness within you, your body & your intelligence will work at its best. So this is about playing this life out, this is not about proving something to
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When the physical body is dominant, it will question every institution. Your intelligence has been hijacked by hormones, so you question the fundamentals of everything
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It's not just strength, it's not just the bulge of your muscle. The flexibility of your body is as important for proper functioning of the system.
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Right now, most human beings are not conscious enough, their intelligence is not conscious enough even to preserve themselves. It’s only pain which is keeping them in one piece; otherwise they would cut themselves into pieces & do all kinds of crazy things with their body. Only pain is saving them, not their intelligence
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Physical body means a bondage, because in this vast existence this little body is a separate entity, if you are identified only with this little body, then there is a sense of insecurity there's a sense of feeling
lost
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The more and more you get identified with your physical body, the more and more insecure you become, because this body is never safe, next moment anything can happen, once your identification is limited to the
physical body then insecurity is the natural way
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Even today “Mine” is more important than what is right, our identification with the physical body is so strong, we are unable to think beyond our biological identity.
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It’s very important children come in touch with some kind of spiritual process where a child is conscious before he gets hijacked by a hormones, he is conscious that there is something more to me than my body. This must become an established reality in his mind and his experience. Then he will handle the physical in a more graceful wayYouth Experience Children Mind
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Should I be loving? You don't have to be loving. Just be pleasant in your body, pleasant in your mind, pleasant in your emotions, pleasant in your energies - you'll be a wonderful being.
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Hatha Yoga is the science of using the body and postures to experience union of all polaritiesExperience Yoga Spiritual science
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Every thought that you generate creates an electric impulse in the system. When in excess, it throws the body off balanceThought Body-mind Spirituality
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It is not sex per se which can be an impediment in one's growth. But one's attachment to the body definitely is an impediment.
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Anyone who does sadhana intensely will see, slowly, as the energies move upward, the identification with the body recedes
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Every particle in your body is communicating with the entire cosmos. Yoga is about experiencing that.
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(On LGBT, Homosexuality) Somebody has a certain kind of sexual preference. It is their personal preference because every individual has the right to do whatever the hell they want to do with their body because it’s their body
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One way of looking at it is that this human body is a chemical soup - either it is a great soup or a lousy soup
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Once one's perception rises beyond the physical nature, then suddenly there is no male, there is no femaleNature Perception Spirituality
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No work is stressful. It is your inability to manage your body, mind, and emotions that makes it stressful.
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Your body is just a scoop of earth. Carry it gracefully. And when it’s time to put it back, put it back gracefully
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Rest is for the dead – the living have to be alive. When the body is exhausted, it will anyway rest. You don’t have to plan your rest.
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Chronic ailment means our own body is creating the problem. The disease is being manufactured in the system.
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If you are not identified with your own body, you will never be identified with anybody or anything
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Rigid muscles and rigid brains are no good. Only when your brain and muscles are flexible, they are useful.
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When the physical boundaries of your body do not determine the nature of your experience - that is yoga.
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Whether it is your body, your mind or the world - the idea of keeping a distance from it is to have a better perspective of everything
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Only body, mind, and emotions need company - that is the nature of the limited. If you go deeper, the limitless needs no company.
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If even the bones in your body begin to smile, that is meditation - not becoming rigid and frigid within yourself.
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If competence has to come to a child, all we have to do is allow his body and brain to grow to fullest capacity
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We have not only been given a fantastic piece of technology (the human body) but also the key to unlock its full potential
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why even eating is a moral value? Food is about the body. We must eat what is suitable for this body
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People are generating ailments from within and this cannot be cured by any medicine. You can only manage it, you can never cure it, the very source of making this body is within us, Your heart, liver, kidney everything from…manufactured from within, if you allow, fixing also happens from within and every human being is capable of this
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Whatever you gather can be yours at the most, but it cannot be you. People gathered this body and they think they are their body, this is insanity. Since everyone is in the same condition we think it is okay, what is not okay is not okay
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In the west.. Your identification with the body has become so strong.. if you utter the word relationship they'd simply think it has to be sex based, nothing else, as you get
more & more identified with the body sex or sexuality becomes more & more important as you become less & less identified with the body you will see the sex recedes
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Anything mechanical, anything physical - there is never something called as perfection to it.
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Your sense of time right now is only because of your physical identity. If you can sit here without any sense of body, then you don’t know time.
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Body will function best if the food you eat comes from that area of earth on which you are living.
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This is the time to clean up. That means getting rid of all the unnecessary things, not only in your home but also in your mind, in your emotions, in your body, and in your consciousness
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Your brain activity, your body chemistry, even your genetic makeup can be changed by practicing yoga.
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The body is designed to perform all the necessary activity, as long as you live, if you keep it well.
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If you have a body that has to sleep 10-12 hours a day, now this is not an efficient system
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Hatha yoga is about making the body so strong and so subtle that you do not even know if it is there
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Unpleasantness is happening to you in the form of fear, anger, stress, anxiety.. because you basic faculties like- body, mind, energy, emotion are not taking instructions from you. They are doing their own thing, as if they don't belong to you
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The nature of your consciousness manifests in every cell of your body, every moment of your life
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The body is an animal - it wants to gather things and procreate. That's why so much energy goes into the struggle for money and sex
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By consciously getting your body into a certain posture, you can elevate your consciousness.
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The body has everything to create health for itself. So one of the simplest things about health is to just use the body. If your body, mind and energies are well-exercised and balanced, you shall be healthy
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If your kundalini is aroused, miraculous things that you cannot believe possible will happen with you. An unleashing of a completely new level of energy begins and your body and everything behaves in a completely different way
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Rather than reading everything from the outside and getting confused as to what is true and what is false, if you start listening to your body and gain a deeper understanding and insight of your own system, you would be able to handle it more efficiently
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It is not just external chemical influences that are acting on you. Your body is the biggest chemical factory. If you do not handle this factory properly, it produces the wrong kind of chemicals and freaks out on you in some way
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Breath is the thread which ties you to the body. If I take away your breath, your body will fall apart. It is the breath that has tied you to the body
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It is good to eat as per the needs of the body and according to weather or climate we live in
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Every human organ is designed to last a lifetime. Why are we developing a culture that human organs are failing half way down? So this is a culture that we have to develop that individual people have to take responsibility to see that their bodies last for their lifetime.Being human Responsibility Health
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Somebody becomes very intellectually active, he becomes identified with his intellectual process, the need for sex recedes in that man, somebody who is physically identified with his body in him the needs are very heavy, it's always so, where you are identified it is through that everything functions in you
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If you bring your physical body to a certain state of ease, in a way, you have control over time.
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Sport is one of the simplest & most effective ways of making human beings function beyond their limitations. May all make Sports an integral part of life
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The physical body has its own memory. Intimacy without commitment leads to disorganization of the human being, and in turn to disorganization of society
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If strength and resilience is what you are looking for, you need to strengthen the fundamental fabric of the body
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The body remembers any kind of intimacy - not only with another physical body, but with any physical substance
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How well you can function essentially is determined by how well you can harness your body and mind
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If you use your awareness to cut through your body, you can clearly see even the beginning of creation. Everything that ever happened is there.
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Depending upon your longings, depending upon your tendencies, nature gives you an appropriate body.
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It is not sex per se - your identification with the body is the impediment to your spiritual growth.
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There is no one who has not touched the divine in moments of love, ecstasy or pleasure. But none of these are sustainable, To sustain that, you have to have a body and nervous system to sustain it
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Can yoga also cure cancer? I would not say it is a cure, but it can definitely enhance the immune system and the body's balance and vibrancy as a whole. To what extent is subject to various realities
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Getting a disease from an external organism is a different thing, it needs medication. But you manufacturing disease in the body is not necessary, nor is it natural
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if your energy body is balanced and fully activated, there can be no physical or psychological ailment in you, it's simply not possible
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You drink your liver to rot and then you want somebody else’s liver. This could generate an unhealthy trend and there is also a market place which will evolve out of this and that could open up many dangerous possibilities.
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Your body has a million-fold more memory than your mind. Your great grandfather’s nose is sitting on your face because something in the body remembers. looked, unknowingly still your hair is like that, your texture of the skin is like this, your complexion is like this.
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Everyday if you stick your hands into the Earth, at least for few minutes a day, you would see the body would be in much better condition because whenever it is in contact with the Earth, the body reorganizes itself
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