You should make running your family into Yoga, going to your office into Yoga, your business into yoga, your very process of breathing and every step you take into Yoga. It is not about doing any one particular activity which is Yoga, you make every aspect of your life as a stepping stone for a higher possibility, that is the essence of Yoga.
Additional information/ Source: https://www.youtube.com/watch?v=jYMt6ySMOeY (Midnights with the Mystic: Conversations between Sadhguru and Cheryl Simone) (1:06:00)
Categories: Yoga Possibility
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